Whether you want to lose a few kilos with some weight loss, refresh your fitness game or connect with your spiritual side, we've put together the top 3 wellness retreats to recharge your batteries and reboot. Kamalaya is one of the most popular health and wellness resorts in the world in India with over 2,000 locations across the country.

Kamalaya

Kamalaya is located on the steep green slopes of Koh Samui and offers some of the best sunsets on the island. The beach is also accessible from the retreat and offers great relaxation after the treatment. Kamalayas offers a wide range of wellness programs, including tailor-made retreats, yoga, pilates, zumba, yoga classes and more.

The delicious food at Kamalaya is phenomenal, but there are no meat, coffee or alcohol options either. If you choose a healthy diet during your retreat, you won't miss anything - there's also meat and coffee and no alcohol option.

With the growing interest in wellness, the flagship of Aman now offers year-round wellness retreats. Amanpuri focuses on three key programs, including wellness immersions, which are tailored to specific needs and start at $3 a night.

The wellness retreats include a variety of activities such as yoga, meditation, yoga classes and even yoga and meditation classes.

The resort is located on a palm-fringed beach and the villas are surrounded by green foliage, all with private terraces. A two-storey wellness centre with a pool, sauna and wellness, as well as a fitness centre and yoga studio is also located in the resort.

Fivelement is a place where you will experience a holistic transformation. There are life-changing wellness programs aimed at rejuvenating, replenishing, and aligning, and ritual therapies have been passed down through generations.

The retreat is designed to permeate you with high potential and bring natural healing on a physical, mental, emotional and spiritual level. The programmes can be carried out alone, in pairs or in small groups and last from 3 to 21 nights as required. Guests can also choose from a variety of health and wellness programs, such as yoga, meditation, yoga classes, massages, acupuncture, chiropractic and massage therapy. These include healing treatments, cleansing rituals, award-winning herbal cuisine and much more.